CrossFit 707 started out as just a few friends at the local parks, and has grown into a community of people of all shapes, sizes, ages, and abilities who share a common goal – to kick ass at life! Through exceptional coaching, superior programming, strong camaradarie, and heartfelt determination, we offer the best CrossFit experience for all who are willing to put in the work.
Tired of the globo-gym or repetitive workouts at your old facility? Not getting the results you want? Lacking the motivation? At CrossFit 707, our workouts are always challenging and engaging with seemingly random, yet well-programmed, workouts. Everything is scalable and modifiable to meet anyone’s needs and abilities. So regardless of your age, weight, fitness level, disability, or any other factors, you can do CrossFit, and we can help you achieve things you never thought possible.
Getting Started
Never done CrossFit before? Out of shape, and want to get back into it? Need a new challenge? Then, sign up for our On-Ramp Program to get started. This is a 2-week introductory course that provides you with a welcoming, non-intimidating atmosphere where you can learn proper form and technique. Go to “How to Start” and click on “On-Ramp” for more information.
If you have done CrossFit before, or have previous advanced fitness experience, and feel that you can start right away in our classes, we’d like you to schedule a FREE initial 1-on-1 assessement session to ensure your safety and readiness, and we do offer a $50 two-week trial period. Please click on “How to Start” for more information.
We DO NOT accept drop-ins of inexperienced CrossFitters. Please do not come unannounced to a class with no experience. This is for your safety, as well as the safety of others. If you have questions on how to get started, please contact Kara at 707-853-3556, or email kara@crossfit707.com.
Barbell Club
For those of you who would like to increase your strength and Olympic weightlifting technique, this is the club for you! Whether you are a CrossFit or not, a member of CF707 or not, anyone can join us! Coach Jasha Faye leads this weightlifting class every Saturday afternoon @ 2:00pm, and every Sunday morning at 9:00am. Go to “Barbell Club” for more information.
More Information
Go to “FAQs” (under “How to Start”) for more information regarding CrossFit and our facility. If you have any further questions, please feel free to contact us at anytime: kara@crossfit707.com ~ (707) 853-3556
