CrossFit 707 started out as just a few friends at the local parks back in July 2010, and has grown into a large community of people of all shapes, sizes, ages, and abilities who share a common goal – to kick ass at life! Through exceptional coaching, superior programming, strong camaradarie, and heartfelt determination, we offer the best CrossFit experience for all who are willing to put in the work.
We are the FIRST and ONLY CrossFit gym in Benicia. Family owned and operated, we consider this our home away from home. We opened our box back in June 2010, and our community continues to grow bigger and stronger here. This is more than just a gym – this is a family!
Tired of the globo-gym or repetitive workouts at your old facility? Not getting the results you want? Lacking the motivation? At CrossFit 707, our workouts are always challenging and engaging with seemingly random, yet well-programmed, workouts. Everything is scalable and modifiable to meet anyone’s needs and abilities. So regardless of your age, weight, fitness level, disability, or any other factors, you can do CrossFit, and we can help you achieve things you never thought possible.
Getting Started
Never done CrossFit before? Out of shape, and want to get back into it? Need a new challenge? Then, sign up for our On-Ramp Program to get started. This is a 2-week introductory course that provides you with a welcoming, non-intimidating atmosphere where you can learn proper form and technique. Go to “How to Start” and click on “On-Ramp” for more information.
If you have already had experience with CrossFit (ex. completed an On-Ramp program, done classes, etc), then you may come in for Drop-in for only $15. Or, you can buy a CF707 t-shirt and get class for FREE!
We DO NOT accept drop-ins of inexperienced CrossFitters. Please do not come unannounced to a class with no experience. This is for your safety, as well as the safety of others. We require anyone inexperienced to complete either our 2-week On-Ramp Program (see “On Ramp” for more info, under “How to Start”), or if your schedule prohibits you from doing the On-Ramp, then sign up for our 4-private sessions with one of our amazing coaches. If you have questions on how to get started, please contact Coach Kara at 707-853-3556, or email kara@crossfit707.com.
THE FIRST TUESDAY OF EVERY MONTH ~ Everyone is welcome to come try out a FREE class, regardless of experience! We scale and modify the WOD this day so that anyone and everyone can come in and try out CrossFit in a fun environment. We hope to see you at one of these free workouts!
More Information
Go to “FAQs” (under “How to Start”) for more information regarding CrossFit and our facility. If you have any further questions, please feel free to contact us at anytime: kara@crossfit707.com ~ (707) 853-3556
